So, this morning at Hot Yoga, during a few poses I felt a little grumbling in my stomach. It was annoying, and the day seemed slightly harder than normal... and I know why. Because last night Ann and I went out with some friends and had 'a few drinks.'
Over the last couple of months I have over endulged in the pleasures of life, and I have decided to excersice my discipline and take a 30 day sibatical from drinking alcohol or... Mountain Dew. I say Mountain Dew specifically because I do not drink any other pop... I will update on how the challenge is going every couple of days.
-I am also going to attempt to consume 100 ounces of water per day (half my body wieght).
In better news, I really like hot yoga. It is not tough, and the tempature is kind of pleasing. I like the fact that I now dedicate 1 hour every other day to stretching. It is also nice that Ann goes with me. We've got to keep ourselves disiplined and doing things to stay in shape. I can already feel myself walking down an unhealthy road with the alcohol and mountain dew... I do not need to be sitting around all the time.
Anyways, breakfast time is over, time to head to work. Hoping to unload turf today, and then work out at our Snohomish Outdoor Paintball Park (www.doodlebugsportz.com). Jeremy and I discussed cleaning up the site and working on adding a 3rd field out at our outdoor field.
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